How to Get Rid of Milia: Those Annoying Fat Cysts

If you’ve ever noticed tiny, white bumps clustered around your eyes, cheeks, or nose, you might be dealing with milia — those stubborn little fat cysts that just won’t go away. Though milia are harmless and painless, they can be a frustrating skin nuisance, especially when they appear on your face.

So, what exactly are milia? And more importantly, how can you get rid of them? Let’s break down everything you need to know about these pesky bumps and the best ways to clear them up safely.

What Are Milia?

Milia (singular: milium) are tiny cysts that form when dead skin cells and keratin get trapped beneath the surface of the skin. Unlike acne, milia don’t have an opening on the skin surface, which is why they look like hard, white or yellowish bumps.

They commonly appear around the eyes, nose, cheeks, and forehead but can show up anywhere on the body.

Why Do Milia Form?

Common causes include:

• Skin damage or trauma (like burns or excessive sun exposure)
• Use of heavy skincare products or makeup that clog pores
• Skin that doesn’t exfoliate naturally enough, especially in dry or mature skin
• Certain skin conditions or prolonged steroid use

How to Get Rid of Milia: 7 Effective Methods

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