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If something similar occurs while dining out, the safest step is to stop eating and inform restaurant staff in a calm manner. Reputable establishments typically replace the meal or offer a refund and review their preparation practices. If concerns are not addressed properly, local health departments can help ensure food safety standards are followed.
At home, prevention starts with careful inspection and rinsing of vegetables. Even pre-washed or organic greens can carry natural debris from the field. Separating leaves and rinsing them under running water helps remove unwanted particles. Taking a few extra moments to examine fresh produce improves cleanliness and reduces unpleasant surprises, making meals both safer and more enjoyable.
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