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The 6 Most Effective Remedies Against Bed Bugs at Home
Dealing with bed bugs can be a frustrating and stressful experience. These tiny, blood-sucking pests hide in cracks, crevices, mattresses, and furniture, emerging at night to feed on unsuspecting victims. If you’re waking up with itchy bites and spotting small brown spots on your bedding, it might be time to take action.
1. Diatomaceous Earth (DE)
How it works:
Diatomaceous earth is a natural, non-toxic powder made from fossilized marine organisms. It works by damaging the exoskeleton of bed bugs, causing them to dehydrate and die.
How to use it:
- Sprinkle DE along baseboards, mattress seams, under furniture, and around bed legs.
- Leave it for several days before vacuuming.
- Reapply weekly until signs of infestation are gone.
✅ Safe for humans and pets (food-grade version only)
❌ Can be messy and takes time to work
2. Heat Treatment
How it works:
Bed bugs can’t survive extreme temperatures. Exposing them to heat over 120°F (49°C) kills them at all life stages.
How to use it:
- Wash bedding, clothes, and curtains in hot water.
- Dry on the highest heat setting for at least 30 minutes.
- Use a steam cleaner on mattresses, carpets, and upholstery.
✅ Highly effective when done thoroughly
❌ May require professional tools or equipment for large areas
3. Vacuuming and Decluttering
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