Instructions

1. Prepare the Eggplant

Preheat your oven to 375°F (190°C).
Slice each eggplant in half lengthwise and scoop out the center using a spoon, leaving a 1/4-inch border to create “boats.”
Place the eggplant halves on a parchment-lined baking sheet.
Drizzle lightly with olive oil, then season with salt and pepper.
Roast for 20–25 minutes until tender and slightly golden.

2. Make the Savory Meat Filling

Heat a tablespoon of olive oil in a large skillet over medium heat.
Sauté the onion and garlic for 3–4 minutes until soft and fragrant.
Add the ground meat and cook until browned, about 8–10 minutes.

Stir in the tomatoes, oregano, basil, cinnamon (optional), and breadcrumbs.
Let everything simmer for 5–7 minutes until thick and flavorful.
Season with salt and pepper to taste.

3. Stuff the Eggplant

Remove the roasted eggplants from the oven.
Spoon the meat mixture into each eggplant half, packing it in generously.
Top with grated Parmesan for extra flavor.

4. Bake Until Perfect

Return the stuffed eggplants to the oven and bake for 15–20 minutes.
If using mozzarella, add it during the last 5 minutes for a perfectly melted, golden finish.

5. Serve & Enjoy

Let the stuffed eggplants cool slightly before serving.
Garnish with extra Parmesan, parsley, or fresh basil if desired.
Serve as a main dish or pair it with a side salad, grains, or roasted veggies.

Why You’ll Love Baked Eggplant with Savory Meat Filling

⭐ Nutritious & Balanced

Eggplant is low-calorie and fiber-rich. Paired with lean meat and herbs, this dish is wholesome and satisfying.

⭐ Versatile

Swap the meat, change the spices, add cheese, make it spicy — this recipe is customizable to your preferences.

⭐ Family-Friendly

Even picky eaters enjoy the tender eggplant and savory filling.

⭐ Pure Comfort Food

Warm, hearty, and flavorful — perfect for cold evenings or anytime you want something cozy.

Variations & Tips

✔ Vegetarian Option

Replace meat with sautéed mushrooms, spinach, ricotta, and breadcrumbs.

✔ Extra Cheesy

Add feta, mozzarella, or even cheddar for richer flavor.

✔ Add Heat

Mix in red pepper flakes or drizzle with hot sauce before baking.

✔ Make Ahead

Assemble the stuffed eggplants earlier in the day and refrigerate. Bake when ready.

Serving Suggestions

• Fresh green salad with lemon vinaigrette

• Rice, quinoa, or couscous

• Roasted vegetables like bell peppers, zucchini, or carrots

Final Thoughts

This Baked Eggplant with Savory Meat Filling is a delicious blend of tender eggplant, rich meat, and aromatic herbs. It’s easy to make, packed with flavor, and perfect for anyone craving a hearty yet wholesome meal. Once you try it, this comforting dish will become a regular favorite in your kitchen.